Carbonless paper uses a chemical reaction between two different contacting coatings to transfer an image when pressure is applied. A paper that is most often used for multiple part forms, it contains a chemical coating on the front side (designated as CF) or on the back side (designated as CB), or on both sides (designated as CFB). When a handwritten or machine impression occurs on the first sheet of multiple parts, the impression transfers from one page or ply to the next due to the bursting of tiny microcapsules in the chemical coating used to release a darkened copy of the impression occurring on the first sheet.

A method and apparatus are provided for producing a foam wrapped package for protecting a roll of pressure-sensitive carbonless copy paper. Interleaved foam and film are wrapped under tension around the outer periphery of the roll of carbonless paper by selectively rotating the roll and separately feeding packaging foam and stretch film toward the rotating roll.

The present invention relates to a process for producing a foam wrap package, and, more particularly, to a process for wrapping and protecting a roll of pressure-sensitive carbonless copy paper by simultaneously wrapping interleaved layers of stretch film and packaging foam onto the roll of carbonless paper.

Heretofore, stretch wrapping machinery manufacturers have marketed equipment which combines spiral wrapping of stretch film with limited non-spiral wrapping of a single face corrugated medium or a kraft wrap. Traditionally, machines have been developed which provide foam wrap in one operation and then kraft wrap in a second operation, and have required a substantial amount of the wrapping process to be performed by hand.

Problems have occurred in the prior art with the existing foam/kraft packages. Specifically, these packages using kraft wrap cannot apply foam over the edge of a roll of pressure-sensitive carbonless paper without producing a bulky edge that makes roll stacking difficult. The absence of foam over the edge of the roll of carbonless paper leaves the roll subject to edge damage. Prior to this time a sufficient wrapping procedure or a final wrapped package has not been achieved in the art which would require only a relatively limited capital cost and produce a resultant packaged product which is easy to handle. 

Carbonless paper roll uses a chemical reaction between two different.

A computer network is a collection of two or more computers with communication between them through a medium. The communication medium can be through radio waves, wires, infrared, optical fibers etc.

Computer network is an integral part of our daily lives, with the most important reason being that of communication. The use of computer networking is to share resources like fax machines, printers, modems, files etc., and its other uses are database server, computer server, email, chat, internet etc. The computer to which the resources are attached is called the server and the other computers that access the resource are called clients. In peer-to-peer computer networks there are no servers.

The sharing of fax machines, printers, and modems amongst many computers and users reduce the operational cost. A database on a computer network is a very important application as it stores and runs many important data and jobs. Emails and chats can be used for instantaneous communication and sending of files on a computer network.

The computer networks are classified, depending upon the size, as Local Area Networks (LAN), Wide Area Networks (WAN), Metropolitan Area Networks (MAN) and Personal Area Networks (PAN). The topology (topology is the way the computer networks and network resources are connected) of the networking can be classified as Bus Network, Ring Network and Star Network.

The networking hardware basically consists of wiring, network cards and a hub. Computer network cards are required so that one computer can understand what the other computer is "talking". Network cards have a unique MAC address to identify computers on a computer network. Hubs connect all the computers in the network. Hubs can also be used to connect to other hubs to increase the size of the computer network. Two computers can be connected using Ethernet cards or phone lines or power lines for communication, with hardware kits available at roughly a cost of $100.

As the number of computers in an office or a home increases, so do the number of cables, so wireless networking is a viable solution. In wireless networking radio transreceivers or infrared signals are used to communicate between computers and devices. Examples of wireless networking include Wi-fi and Bluetooth technology, though there may be security issues involved in wireless networking. However there definitely is a stronger preference towards wireless networking nowadays among consumers.

Computer networks have added a new dimension to the 21st century. Today the cyber world is much faster and wider than the real world. This has all been made possible due to computer networks. Computer networks have revolutionized business, communication, travel, research, defense, society and almost all human endeavors. The evolution of computer networks has helped the technological revolution take a big leap forward.

Computer Networking Fundamentals

You're almost done with the whole article. You should feel relieved. Instead you feel like you've written a bunch of junk.

It's funny, though. At other times you've felt that you've written something worthwhile.

Now, however, you feel the urge to read several more articles, add more footnotes, edit it some more, or check your email. Anything but wrap it up and send it in.

It doesn't matter if it's a "revise and resubmit" article for a journal or a draft chapter to show to your dissertation advisor. There's something anxiety-provoking about letting go of your work and putting it out there for the wider world to see.

One very brilliant client of mine told me how she had a similar feeling when she was 9 months pregnant. The baby's room wasn't ready, and she had so much more to do. She tried to will herself not to give birth yet. Luckily, her body didn't cooperate. Now she tries to do the same with journal articles.

This reluctance to release one's work is so common in academia, that it may well be the norm. In some cases, though, it can become crippling.
Reasons for Reluctance to Release Writing
Here are the kinds of statements that I hear from academics in regards to this issue. Each statement is followed by an alternate way to look at the situation. If you've found yourself saying anything like this to yourself, try the alternate way of thinking on for size.

· Who am I to make that definitive a statement?
o If not you, then who? What makes someone else an authority and not you? Where and when did the current authorities start having the authority to make their statements?
· I have an idea, but I can't find any references to cite that say what I'm thinking.
o Maybe that's because it's an original idea! Sometimes new ideas really are leaps. Run it by some colleagues and see what they think.
· I'm intimidated by the fact that others have written about my subject for much longer than I have.
o Sometimes people who are steeped in a subject can't think about that subject in as clear a light as a newcomer.
o A new voice is always welcome (and if it isn't, too bad for them.)
· My viewpoint doesn't fit the mental maps of academics in my field, so they will disagree with what I say.
o Try to welcome disagreement! The best scholarly contributions often incite others to argue vociferously against the new ideas. By generating discussion you're advancing the field.

o The critical nature of academia is paralyzing to some. It's important to realize that academics enjoy thinking and puzzling things out. The "devil's advocate" approach that looks for holes in your logic is just part of the process. Try not to take that part personally.
o Remember that some of the most famous theorists, even the ones with scads of data to back them up, invited the most invective. Charles Darwin comes to mind – I'm sure you can think of others.
· What if I just don't know what I'm talking about?
o Then finish the piece, have others read it, and find out! Chances are you're not completely out of your mind.
· Everything I've written is junk. It doesn't make any sense to me any more.
o It's time to finish the up the part you're writing, give it a rest, and let someone else look at it. Either fresher eyes or new eyes will help you see it in a new light.
o If you're not totally burned out, push past that feeling. Trust the process. As one client said, don't flip out just when you're at the cusp of turning it from cream into butter. It seems like nothing is happening, but if you perservere, you will see that you have produced something worthwhile.
· I can see that it's not perfectly written. I'm a sham and a charlatan and I don't deserve to be in this field.
o It doesn't have to be perfect; it just has to be good enough.
o You don't have to be perfect. If you've gotten this far, you ARE good enough. Besides, everyone in academia feels that way every once in a while.
o Looking over already published papers will remind you that imperfect writing still gets published. And has some value!
· There's so much more I could say about this subject.
o You can use this excuse never to complete a project about the subject.
o It's OK to keep writing about the subject. In your next paper, chapter, or presentation, that is. Finish this one – you've probably said enough for now.

So Give Birth To That Baby!
The world deserves to hear what you have to say. Don't deprive the universe of your ideas! Release them from your brain and get them out there!

Fear of Publishing and What to Do About It

As doctors and scientists learn more about the aging process, they are finding that many things in the body are interconnected. Doctors used to treat a problem individually, but now research shows that it may be better to take a holistic approach with preventative medicine.

For example, almost everyone knows that calcium is needed for strong bones and teeth. However, now it is being discovered that calcium also can contribute to a healthy heart. Perhaps that is because calcium helps control weight, which is a contributing factor in heart disease.

Calcium also reduces the risk of colon cancer and is beneficial for people who have diabetes. Both conditions are affected by the level of calcium in our bodies.

Clearly, calcium supplements are beneficial for an aging America. But many prefer not to take those large chalky-tasting pills on a regular basis. For some, loading up on low-fat dairy products is a less-than-ideal alternative.

So Mosaic Nutraceuticals of Dallas introduced a novel way to get the recommended calcium supplement - in a butter-caramel soft candy chew.

"America needs calcium and America likes candy," said Charles Townsend, chief executive officer of Mosaic. "We just combined the two and now it's fun and tasty to take your calcium." The product is available in regular or sugar-free varieties.

Tired of Calcium Pills? Try Calcium as a Candy

You know, it's not everyday a fellow like me gets to announce a major paradigm shift, much less concerning diabetes …or any other medical condition.

You don't know what a paradigm shift is? Well, if I mentioned events and names like: Gutenberg, Copernicus, Isaac Newton, Albert Einstein, Louis Pasteur, and Werner von Braun …you would probably guess a paradigm shift is major shift in thinking…and you would be right.

Back in the 1960's, Thomas Kuhn wrote a famous book, The Structure of Scientific Revolutions. In it, he destroyed the common misconception so many of us have about science.

We tend to think scientific progress is ushered in by a slow, line upon line, piece by piece development of thought over time.

Thomas Kuhn showed that, historically, scientific progress occurs in leaps …and is always confronted by a struggle with an "old guard." The old scientific theorists hold tenaciously to their (usually tenured or profitable) positions and array themselves against the new discovery, attempting to drive it away.

But, the new guard - the new discoverers, inventors, explorers- takes the new discoveries and advances it over the thinking of the old establishment. Rarely is the old guard converted to the new patterns of thinking (new discovery). They just die off. The new position wins by attrition …truth…and perseverance.

Diabetes: The $132 billion dollar pandemic

Diabetes is on the front edge of such a paradigm shift.

Diabetes now afflicts over 18 million Americans. That is double the number of people with diabetes just since 1991 alone.

According to the CDC, one in every three Americans will develop diabetes in their lifetime. Let that sink in…one in every three Americans will develop diabetes in their lifetime.

It is estimated over 40 million Americans can be classified as "pre-diabetes" meaning they have blood sugar levels higher than normal but still below the type 2 diagnosis level which helps to define diabetes.

By anyone's standard that is pandemic (goes far beyond epidemic proportions). The cost for this carnage is over $132 BILLION DOLLARS. So much expense, grief and sorrow…and unnecessary.

Diabetes: A reflection of our culture.

We are a fast food, sedentary, "get-our-fix-now" generation. More than one in every two Americans are overweight. We don't exercise as we should. All of which affects glucose levels. Diabetes is a lifestyle disease…and we've got the lifestyle.

Diabetes: The important announcement

That said, diabetes is a condition which CAN be turned around. Glyconutrition is the new discovery shaking the medical and scientific worlds. There are four Nobel Prizes and MIT testifying to the fact that glycobiology is one of the 10 technologies/discoveries which will shape our world.

Glyconutrition is more than just a promising new treatment for diabetes. Many are starting to whisper "VICTORY" over diabetes in their approach to disease.

Whether that is the case, time will tell.

Oh no… The problem is not a failure of glyconutrition. It is the building block VITAL to healthy cellular function and it is extremely vital to the proper functioning of the IMMUNE system. Those are known facts.

Diabetes is an auto-immune disease meaning, your body's immune system gets misguided messages. Thus, it starts attacking the islet cells in the pancreas which produces insulin. Voila...diabetes!

But, the problem is NOT whether glyconutrition really works. Anecdotal evidence (market buzz!) is already overwhelming in favor of glyconutritional therapy for diabetes. As is the professional research.

No…the actual science is NOT the problem. The problem is the old guard again. Thomas Kuhn's book is almost prophetic. The old guard, the medical and pharmaceutical establishment, just can't accept the findings of (their own) research… "What! A nutrient… to treat diabetes?" "Hogwash," one can almost hear them say.

Actually, I wish they were saying that out loud. The reality is, they just ignore the issue. You see, too much is at stake. Like billions of dollars…uh…a $132 billion dollars. All of that money (read, "business") disappears if glyconutrition continues to "pan out" the way the research shows us. But, for now, the only thing "panning out" is a diabetes pandemic.

Yet, glyconutrition gets shunned as an official diabetes treatment approach.

A study published in the 1997 issue of the Proceedings of the Fisher Institute for Medical Research showed that people with type 1 diabetes who were given glyconutrients "…reported a dramatic improvement in their health, including a decrease in vision problems, better wound healing, less infections, and lower blood pressure." (Miracle Sugars, by Rita Elkins, M.H., Woodland Publishing, p. 26)

"Glycobiology has achieved critical breakthroughs in the medical field, primarily by addressing what could be the greatest plague in health care today -- auto-immune diseases. Multiple sclerosis, arthritis, diabetes, Crohn's disease and colitis are just a few of these diseases." - Dr. Neecie Moore, Ph.D. (cf. Rita Elkins, M.H.
Miracle Sugars, Woodland Publishing, p. 18.)

Also, mannose (one glyconutrient) can stimulate the pancreas to produce more insulin "…thus lowering the amount of insulin needed to control this disease." (Miracle Sugars, p. 27).

Reality Check: The lives of 1 out of every 3 Americans are affected directly by diabetes and there is a $132 billion dollar diabetes pandemic running amuck in our midst. So, I sure hope this paradigm shift - glyconutrition - gets less opposition from the "powers that be" (the "old guard"), and is given its rightful place in the sun…soon.

But, with the money being made by the pharmaceuticals and their drugs, and the astoundingly simplistic view of disease treatment ("Blast that disease with technology and drugs!") it is doubtful if Thomas Kuhn's "paradigm shift" will work out any differently for diabetes across the land.

The old guard will attack and ignore the discovery - arguably, the greatest in medical history in over a hundred years - and, a la Kuhn, they will simply go the way of the Dodo Bird and diabetes treatment will receive its due.

Diabetes: The $132 Billion Dollar Pandemic

They say pain and stress go together. If you have pain, you may have stress. But if you have stress, you need not have pain. But your stress may cause pain to others! Those around you! Those who have concern for your health!

Back pain management depends upon what type of back pain you have! Is it your regular visitor? Or do you have the pain for the first time? If it was your regular visitor, how did you treat it? How did you get rid of it? Did you take some painkillers and got relieved? No, not well done! You are inviting more troubles for you, through your back.

Back pain and muscle pain go hand in hand. Sometimes, you do not know whether you have back pain or the muscle pain. In any case, their biological cause is identical-inflammation in the proximity of the pain area, that results in internal pressure and the pain receptors are activated in the nerve endings. Brain gets the relevant signals depending upon the intensity of the pain.

Avoid the painkillers and try to understand the root cause of the back pain. Some of the painkillers report the narcotics content up to 4 %. What to say about the Wise-Solomons in the Drug Controlling Departments, who certified such drugs as pain killers! By the time, the back pain is cured due to such drugs, if at all it is cured, you have created another incurable patient-the drug addict!

Therefore, I repeat again, understand your back again. If you are having it for the first time, don't rush to your doctor straightaway. It could be due to any silly reason! A jerk while traveling in the bus or auto, lift any object in the wrong way, a stumble over the street puddle-such back pains will automatically heal themselves with a bit of co-operation from your end. Get your back massaged properly, again not in the wrong way, and try to get a comfortable sleep. Don't be determined to watch your favorite TV program with the weight of your back on a pillow!

If you have a weak body, exercise-less body, you are likely to get back pains quite often. For this state, the right living is the answer! Try to find out from a yoga expert, which types of asana (postures) are suitable for you. By doing those exercises regularly, your back and front will become stronger to resist any sort of pain. It is your body. It requires service and maintenance, just as you provide that kindness to your car!

When did you have a morning walk last? If you are not willing to come out of your car, even for doing small jobs in the market, you will have one sort of pain or the other.
Building the body strength and power of resistance, is the best way to prevent back-pain.

Scientifically speaking, do exercise-and a natural antidote to pain, endorphins is released. It combats the negative afflictions in your body. Laziness and inactivity are the main causes of pain of all sorts especially the back pain.

Prolonged back pain may give rise to serious other pains and it may disable the body in parts. Do not neglect it. But mostly rely on the natural remedies. I am not telling you to neglect the doctor. Take his advice as well. Sometimes, his experience and expertise may solve your problem!

Well, Back Pain Management Is A Key To Back Pain Relief!

It's in every classified ad and most job descriptions: must have excellent communication skills. Worse yet, once hired, it reappears annually at review time: Improve communication skills. What's a worker to do? Communication skills don't require a graduate degree, just some common sense, a bit of homework and a better understanding of the role communication plays - in everything:

Listen. Don't assume that better communication skills mean you have to speak like John F. Kennedy or orate like Dr. Martin Luther King Jr. Listening skills are the most ignored aspect of good communication skills. More misunderstandings occur due to poor listening than to misstatements.


To be a good listener, suspend that urge to speak while others are speaking. Don't begin to prepare what you'll say next. Listen intently, with ears, eyes, mind and body. Are you following what's being said? If so, nod in agreement. If not, a furrowed brow indicates you're confused. Your speaker needs these cues. If you truly heard and understood, repeat it back in your own words. This lets both parties know they're on the same wavelength.

Mind Your ABCs. Some people turn complex topics into simple explanations. Sadly, others' talents lie in the opposite direction: making simple topics complex. I strive to mind my ABCs: Accuracy, Brevity and Clarity.

Gen. Douglas MacArthur once remarked that even more important than giving orders that could be understood was issuing orders that couldn't be misunderstood. Whether or not lives are at stake, your reputation as a communicator may be. People appreciate short sentences; they are often confused by long, convoluted ones. Keep it succinct.

Don't get labeled missing in action. Some excellent communicators are deemed less so for not contributing in meetings. A coaching client of mine from overseas was culturally uncomfortable speaking up, so others monopolized the meetings, often rudely interrupting to make a point. Her timidity, coupled with self-consciousness surrounding her command of English, resulted in her
wallflower demeanor.

Now the night before meetings she reviews the agenda, composes her thoughts and rehearses making powerful yet concise statements about items of the day. To others her remarks appear off-handed. She's thus perceived as a more powerful and effective communicator. She's also developed a nice yet firm statement when she's interrupted, which reminds people she hasn't yielded the floor yet. After a few invocations of this phrase, others respect her opinions better. Her boss has noticed and applauded her new assertiveness.

It takes two. I knew a worker who was fired for her boss's inadequacies as a communicator. Don't pay the price for another's communication shortcomings. It may require some work on your part, but it's worth the effort.

I once had a boss who listened, but never asked questions. After a while I anticipated the questions that needed to be asked and posed them myself, or simply provided responses as if he'd asked them. I would go prepared to each meeting with a list of project-related questions, which showed my foresight and attention to detail. It benefited us both.

Write speech. It sounds like a Buddhist precept, yet remember, writing is a big part of communication. Let e-mails, weekly reports and other writings reinforce your clear thinking, organizational skills, attention to detail and ability to express important ideas.

Make your writing easy to read. Spelling matters, even in e-mail. Use white space, numbered lists and bulleted items to communicate more effectively. Titles, subtitles and lists similarly add cogency. Write your piece, set it aside for a spell, then review it and strike out 25 percent to say it more
succinctly.

Speak up. Consider taking a public speaking class, joining a local Toastmasters club (www.toastmasters.org) to improve your oral communication skills. The new skills, offline practice and confidence gleaned will help you in meetings, in giving reports and in making presentations.

Excellent communication skills help in many ways. With practice you can confidently give a speech, make a cold call, train others; conduct a meeting, make a sales presentation, interview someone or be interviewed.

Improved communication skills can open many doors, both within and beyond the workplace. It's time you sharpen your CQ - Your Communication Quotient!

Avoiding A "Failure to Communicate"

RSS, or Really Simple Syndication as it is generally known, refers to a family of file formats that is used for web syndication. It is normally used to automatically deliver newly posted content from websites – including forums, blogs and news sites, among others - to its readers. However, RSS is also useful for other things aside from delivering written content thanks to "enclosures" or media attachments. Wherein in its most basic use, people who are subscribed to RSS feeds gets updates from their favorite websites, media enclosures to RSS feeds is like attachments in emails sent between people. Files are "enclosed" in RSS items and then automatically delivered to the RSS subscribers. These attachments could be an image, an audio file, a video, and even an application or program.

Examples of RSS feeds with enclosures are podcasts (spoken content), Vlogs (video), MP3 Blogs (music files), and appcasts (programs).

Podcasting is perhaps one of the most famous of the mentioned uses of RSS for content delivery. It is the method of distributing audio content by attaching audio files of spoken content to the RSS feed. Podcast's popularity is helped in part by the very device on which the term was based – the iPod. Podcast is a combination of iPod and Broadcast. In its early stages, podcasts allowed users of handheld audio players such as the iPod to automatically download spoken content from independent internet-radio talk show publishers to their computers, and then listen to them on their iPods at a later time. The capability to "postpone" listening to your favorite radio talk shows proved to be a very attractive feature and soon became a huge success.

This new-found way of content delivery quickly evolved paving the way for additional multi-media file formats to be used as media enclosures. Image enclosures to RSS feeds opened a window of possibilities for sharing photos over the internet. Photo-sharing sites, such as Flickr, featured RSS feeds for people's photos. Flickr's RSS feed enabled people to subscribe to other peoples' photo albums so that their favorite photographer's latest shots or friend's latest vacation pictures are automatically delivered to you as they are posted. Avid fans of online web comics also benefit from image enclosures to RSS. A reader can subscribe to a web comic's RSS feed and daily updates are automatically delivered to the readers' RSS syndicator of choice.

Video enclosures to RSS, on the other hand, gave rise to an evolution of a type of blog called the video blog, which is sometimes referred to as Vlogs. Video blogs uses videos as its primary content and is usually accompanied by a supporting text, image, or additional data to provide context to the content. Vblogs are slowly rising in popularity in thanks again to the introduction of this time, video-capable iPod.

Appcasting is a type of RSS feed wherein there are attached executable programs to regularly deliver new versions of software programs. Appcasting, though not as mainstream as podcasting and video blogs, is important and very significant, especially for those in the IT industry.

RSS And Multi-Media Content Delivery

"Whether 'tis nobler in the mind to suffer
The slings and arrows of outrageous fortune
Or to take arms against a sea of troubles,
And by opposing end them."

- William Shakespeare, Hamlet, Act III, Scene i (58-90)


Hamlet may not have been talking about network marketing, but his words do apply. Almost every network marketer has experienced the "slings and arrows" of the naysayers, those often well-meaning friends and relatives that stand in the way of our making an "outrageous fortune!" Experienced network marketers, clothed in the armor of past success, are less vulnerable to outside influences. The new distributor, however, is vulnerable, and that "sea of troubles" can act as a barrier to reaching their true potential.

What did the knights of old do to prevent an injury? That's right – they armed themselves. Their armor was heavy and cumbersome, and they needed a squire to help them prepare for battle. Well, the same is true for your new distributors. While the armor they must use is less cumbersome than that of the knights, you must help them arm themselves for success. In other words, you must be their squire.

What do I mean by "arming for success?"

When a new distributor joins your network marketing organization, they are moving into an environment that demands strong armor. There are a lot of "slings and arrows" that can hurt their chances for success and create a sea of troubles -- of doubt, disbelief, even failure.

As Rich Dad, Poor Dad author Robert T. Kiyosaki points out, most people in this world are afraid to experience success. They are held back by negative thinking, and consequently suffer the pain of mediocrity. Because they have not been armed for success, and are more focused on security and survival, they subject themselves to a life of servitude and poverty and being someone else's employee

Arm your new distributors from negative thinking and potential disaster. How? By understanding why so many people are negative about network marketing and the prospects of the success it can bring.

Let's face it. There are a lot of people out there that do not want you to become successful. When you are successful, you point out the lack of success in their lives. When you take away any excuses they've been hanging onto and you force them to look at their lives as they really are, it makes them very uncomfortable. You've heard of the expression "Misery loves company." Well, it's true.

Doug Firebaugh, network marketing guru, calls it the "Unspoken Understanding," which is simply the silent agreement that most people have with each other, namely "don't mention my mediocre life, and I won't mention yours." Your success and the success of your new distributors, just points out the naysayers' mediocrity.

Leaders help others. If you are going to be successful in network marketing, you must arm your new distributors against people who will try to convince them their business won't work. Show your downline you want them to be successful. Encourage them. Show them how the most successful network marketers have achieved their success, and teach them to model those attitudes, habits, and actions. Remind your distributors that they are the CEO of their lives. Arm them with the power of positive thinking so they don't let others live their lives for them with their negative attitudes.

To paraphrase Hamlet, by opposing negative thoughts, we end them.

Network Marketing Training -- Arm Your New Distributors for Success